In the midst of this global pandemic, it is easy to feel like everything is just wrong…everything is not how it should be. To urge to rail against the causes, the actions or inactions of those around us, the lack of resources in hospitals, the inability to gather, the loss of jobs and income…and on and on. I feel you…literally (I am an extreme empath) and am having similar swings at times.

But this way of thinking and feeling does not bring me more peace. It brings me more pain.

More suffering. More anger. So I dig deeper … into my beliefs and timeless teachings … hopefully bringing me ultimately into TRUTH.

So I thought I would share this video about one of the spiritual teachings and Healing Questions that helps me shift to a more positive and open mindset, and eases my frustration … usually 🙂

Listen to the audio version here: 

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