Sacred Activism: How You Can Heal the World… One Breath at a Time

Sacred Activism: How You Can Heal the World… One Breath at a Time

When the world, or your life, seems on fire, you may feel frustrated about how you can be more helpful and solution oriented.  You may ask yourself: How can I engage differently with the pain I see in my life, in those around me, and in our world? What can I do to...
BEING PEACE: Can Your Meditation really Change the World?

BEING PEACE: Can Your Meditation really Change the World?

“When you make peace with yourself, you make peace with the world.”  –Maha Ghosananda Many of us are really struggling, yet again, with the latest Russian Ukrainian conflict. While it may seem we are quite powerless to change the outer circumstances, I now know...