[BLOG] Graceful Exits: How Death Can Heal Us

[BLOG] Graceful Exits: How Death Can Heal Us

In the past month two dear friends have transitioned from their earthly bodies. While it is never easy for me, I can attest to it being an entirely different experience than it was when my father died suddenly of lung cancer in 1988. His untimely death was the very...
BEING PEACE: Can Your Meditation really Change the World?

BEING PEACE: Can Your Meditation really Change the World?

“When you make peace with yourself, you make peace with the world.”  –Maha Ghosananda Many of us are really struggling, yet again, with the latest Russian Ukrainian conflict. While it may seem we are quite powerless to change the outer circumstances, I now know...
How Reiki Deepens Meditation

How Reiki Deepens Meditation

True confession – I really sucked at meditation. Which was especially disappointing as I left my legal career and moved to live full time in a meditation ashram. Even an Indian therapist told me I had a “weak mind.” This shocked me, as I thought my...
How Transitions Can Increase Intuition – even with Plants!

How Transitions Can Increase Intuition – even with Plants!

Many people are leaving their physical bodies at this challenging time. Personally I have lost family members, dear friends and treasured colleagues this year. While it can be extremely difficult to experience such losses, I always counsel my clients that death brings...