How to Stay Grounded in Uncertain Times

How to Stay Grounded in Uncertain Times

As we are navigating a global pandemic with massive shutdowns, dire economic impacts, travel restrictions and social distancing, shortages of basic items and serious risk of infection, now more than ever we need to stay grounded. What you may not realize is this is...
AUDIO BLOG: Heal Fear and Stay Calm Chakra Meditation

AUDIO BLOG: Heal Fear and Stay Calm Chakra Meditation

Good luck, bad luck, who knows? During our Awakening Healers Collective community call, I lost internet connection for a bit and when I got back on, it was no longer recording, so we lost a replay of the healing meditation I shared.   So I decided to re-record it...
Distance Reiki Rapidly Regenerates Bitten Finger

Distance Reiki Rapidly Regenerates Bitten Finger

CAUTION: This blog post contains graphic images. During the first day of our annual Reiki Master Retreat last week, I got this urgent emergency healing request from my long time client and Reiki student (and 5-time Olympian) Anne Kursinski about her partner’s...
VLOG: Bliss Practice – Take a Beauty Walk

VLOG: Bliss Practice – Take a Beauty Walk

A meditative walk in nature can easily shift you into de-light. It is one of my greatest joys, which is why I am an avid gardener and lover of flowers. Every window I look out has a beautiful treat for the senses, and quickly shifts my mood into wonder and...
What is Self Mastery?

What is Self Mastery?

As I fast approach our first Energy Alchemy Mastery year long training and an upcoming Reiki Master retreat, I’ve been contemplating a lot about what it means to attain Mastery. It is certainly not perfection in any way, shape or form. That idea can really be a...
Divine Mother Blesses All (and SINGS ME!)

Divine Mother Blesses All (and SINGS ME!)

Listen to the audio version of this article, below: WOWZA!!!! This past Sunday at the Ascended Master meditation gathering here at Aruna, I had a truly peak experience, which for me is saying a lot as I’ve had so many deeply profound mystical experiences, spiritual...