How to Stay Grounded in Uncertain Times

How to Stay Grounded in Uncertain Times

As we are navigating a global pandemic with massive shutdowns, dire economic impacts, travel restrictions and social distancing, shortages of basic items and serious risk of infection, now more than ever we need to stay grounded. What you may not realize is this is...
AUDIO BLOG: Heal Fear and Stay Calm Chakra Meditation

AUDIO BLOG: Heal Fear and Stay Calm Chakra Meditation

Good luck, bad luck, who knows? During our Awakening Healers Collective community call, I lost internet connection for a bit and when I got back on, it was no longer recording, so we lost a replay of the healing meditation I shared.   So I decided to re-record it...
Coronavirus, Fear and Reiki

Coronavirus, Fear and Reiki

I recently met with my Senior Healers to choose a topic for our upcoming Awakening Healers Collective community video meeting, and the Coronavirus was top of mind. What was clear to all of us was that the spread of FEAR was perhaps the greatest of the dangers,...
Easiest Bliss Practice

Easiest Bliss Practice

No spoiler alert here so keeping this short and sweet…this is by far a energy healing practice that everyone can (and really should) do more of.  Deceptively simple, not only can you do it immediately to start shifting into happy, you will reap astounding health...
VLOG: Bliss Practice – Take a Beauty Walk

VLOG: Bliss Practice – Take a Beauty Walk

A meditative walk in nature can easily shift you into de-light. It is one of my greatest joys, which is why I am an avid gardener and lover of flowers. Every window I look out has a beautiful treat for the senses, and quickly shifts my mood into wonder and...
What is Self Mastery?

What is Self Mastery?

As I fast approach our first Energy Alchemy Mastery year long training and an upcoming Reiki Master retreat, I’ve been contemplating a lot about what it means to attain Mastery. It is certainly not perfection in any way, shape or form. That idea can really be a...