Last week I shared with you a Release Technique which involved being present and accepting and allowing what is. This awareness is the beginning of understanding the dual aspects of manifesting–understanding the nature of the universe as a mirror for your...
We certainly have much to contend with in these unprecedented and challenging times, but it becomes unmanageable if we carry the “weight of the world” as well, which is easy to do as we collectively are more connected than ever to so much scary and sad...
Over 30 years ago I was introduced to yogic chanting, which was a favorite practice of my first spiritual teacher from India. In the ashram we chanted many hours per day, in addition to meditation, yoga, mantra repetition and selfless service. Learning Sanskrit at...
In the midst of this global pandemic, it is easy to feel like everything is just wrong…everything is not how it should be. To urge to rail against the causes, the actions or inactions of those around us, the lack of resources in hospitals, the inability to...
Listen to the audio version, below: At our last Ascended Master gathering, I received a message from the Council of Light (a collective of the highest Beings of Light, Ascended Masters, and archangelic realms) that was both very uplifting and very kick-butt if you...
Listen to the audio version of this article, below: WOWZA!!!! This past Sunday at the Ascended Master meditation gathering here at Aruna, I had a truly peak experience, which for me is saying a lot as I’ve had so many deeply profound mystical experiences, spiritual...
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