Nov 14, 2022
In the aftermath of Hurricane Ian in October, which gratefully spared us mostly, we marched on with another EmBODYment playshop. There were some epic Soul downloads, huge releases, and also much quieter and more subtle shifts. It reminds me of something my first...
Jun 15, 2022
When the world, or your life, seems on fire, you may feel frustrated about how you can be more helpful and solution oriented. You may ask yourself: How can I engage differently with the pain I see in my life, in those around me, and in our world? What can I do to...
Jun 30, 2021
One of my mentors claimed that the higher consciousness state of the fifth dimension, that grand state of FLOW that we are so aspiring to, is marked by this energetic triad of ease, freedom, and accomplishment. Instantly I made this my new intention, as it resonated...
Apr 21, 2021
Many people are leaving their physical bodies at this challenging time. Personally I have lost family members, dear friends and treasured colleagues this year. While it can be extremely difficult to experience such losses, I always counsel my clients that death brings...
Feb 4, 2021
As we all are navigating extreme changes with a global pandemic and political and social unrest, perhaps more than ever we need to develop and rely on our inner knowing, or intuitive awareness. It could be the single most important skill we develop as we are faced...
Oct 15, 2020
After my father’s sudden death from lung cancer prompted me to seek ways to ease suffering and related existential questions which led me to live with a meditation master from India, my goal seemed to be to reach a plateau of perfection, where once you arrived, there...