Hurricane Teachings “Go Deeper”

Hurricane Teachings “Go Deeper”

Nov 14, 2022

In the aftermath of Hurricane Ian in October, which gratefully spared us mostly, we marched on with another EmBODYment playshop. There were some epic Soul downloads, huge releases, and also much quieter and more subtle shifts. It reminds me of something my first...
Sacred Activism: How You Can Heal the World… One Breath at a Time

Sacred Activism: How You Can Heal the World… One Breath at a Time

Jun 15, 2022

When the world, or your life, seems on fire, you may feel frustrated about how you can be more helpful and solution oriented.  You may ask yourself: How can I engage differently with the pain I see in my life, in those around me, and in our world? What can I do to...
How Transitions Can Increase Intuition – even with Plants!

How Transitions Can Increase Intuition – even with Plants!

Apr 21, 2021

Many people are leaving their physical bodies at this challenging time. Personally I have lost family members, dear friends and treasured colleagues this year. While it can be extremely difficult to experience such losses, I always counsel my clients that death brings...
How Reiki Energy Healing Increases Intuition

How Reiki Energy Healing Increases Intuition

Feb 4, 2021

As we all are navigating extreme changes with a global pandemic and political and social unrest, perhaps more than ever we need to develop and rely on our inner knowing, or intuitive awareness. It could be the single most important skill we develop as we are faced...
Enlightenment Stages: Becoming, Being and Embodying

Enlightenment Stages: Becoming, Being and Embodying

Oct 15, 2020

After my father’s sudden death from lung cancer prompted me to seek ways to ease suffering and related existential questions which led me to live with a meditation master from India, my goal seemed to be to reach a plateau of perfection, where once you arrived, there...