How to Release Stress That May Not Even Be Yours

How to Release Stress That May Not Even Be Yours

We certainly have much to contend with in these unprecedented and challenging times, but it becomes unmanageable if we carry the “weight of the world” as well, which is easy to do as we collectively are more connected than ever to so much scary and sad...
VIDEO: How to Call In More Soul

VIDEO: How to Call In More Soul

One of the amazingly simple yet truly profound Energy Alchemy techniques to help you access more of Who You Are — more wisdom, more bliss, more energy, more awareness — is to call in more of your soul. Doing this regularly I notice there are always new...
HEALING HAPPENS: It May Get Messier Before It Gets Better

HEALING HAPPENS: It May Get Messier Before It Gets Better

After feeling shot out of cannon with Coronavirus changes/demands/chaos, as healers we are also on front lines, energetically speaking. At first, I felt super strong and capable of holding space for everyone’s fear and anxiety for their health and well-being. I...
[Vlog] Amazing Benefits of Chanting: Health, Wealth & Enlightenment

[Vlog] Amazing Benefits of Chanting: Health, Wealth & Enlightenment

Over 30 years ago I was introduced to yogic chanting, which was a favorite practice of my first spiritual teacher from India. In the ashram we chanted many hours per day, in addition to meditation, yoga, mantra repetition and selfless service. Learning Sanskrit at...
[Vlog] Healing Question: What if this too is Perfect?

[Vlog] Healing Question: What if this too is Perfect?

In the midst of this global pandemic, it is easy to feel like everything is just wrong…everything is not how it should be. To urge to rail against the causes, the actions or inactions of those around us, the lack of resources in hospitals, the inability to...
[Podcast] STEP UP: Be the Calm in the Storm

[Podcast] STEP UP: Be the Calm in the Storm

Listen to the audio version, below: At our last Ascended Master gathering, I received a message from the Council of Light (a collective of the highest Beings of Light, Ascended Masters, and archangelic realms) that was both very uplifting and very kick-butt if you...
How to Stay Grounded in Uncertain Times

How to Stay Grounded in Uncertain Times

As we are navigating a global pandemic with massive shutdowns, dire economic impacts, travel restrictions and social distancing, shortages of basic items and serious risk of infection, now more than ever we need to stay grounded. What you may not realize is this is...
AUDIO BLOG: Heal Fear and Stay Calm Chakra Meditation

AUDIO BLOG: Heal Fear and Stay Calm Chakra Meditation

Good luck, bad luck, who knows? During our Awakening Healers Collective community call, I lost internet connection for a bit and when I got back on, it was no longer recording, so we lost a replay of the healing meditation I shared.   So I decided to re-record it...
Coronavirus, Fear and Reiki

Coronavirus, Fear and Reiki

I recently met with my Senior Healers to choose a topic for our upcoming Awakening Healers Collective community video meeting, and the Coronavirus was top of mind. What was clear to all of us was that the spread of FEAR was perhaps the greatest of the dangers,...
Easiest Bliss Practice

Easiest Bliss Practice

No spoiler alert here so keeping this short and sweet…this is by far a energy healing practice that everyone can (and really should) do more of.  Deceptively simple, not only can you do it immediately to start shifting into happy, you will reap astounding health...