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In the last podcast, we discussed how the focus in my 30 year healing practice revolved around three main elements: awareness, release, and reset.
Diving deeper into each element, beginning with awareness, will facilitate your ability to transform, well, actually everything. We mentioned many years ago the focus was largely on the possibility of healing, and how the connection of mind, body and spirit aids healing. But there is so much more you can embrace to deepen your healing experience and expand your potential to transform your life and health.
“If we dive deeply into our body, we will find nothing but energy, light, and consciousness dancing within vast expanses of space. Our body is a shimmering web of vibrating energy. Mystics have long known this, and Western science is catching on fast.”
~ Jalaja Bonheim, Embracing Aphrodite
Awareness #1: Everything is Energy
This is one of my all-time favorite quotes, as it is not only a mystical truth held by every spiritual teacher I have studied, and also and perhaps more importantly, it is my direct experience!
Everything is energy, and everything is connected to everything else through fields. At its most elementary level, matter does not show up as isolated little particles; all matter is essentially one and indivisible, a connected, dynamic field of vibrating energy.
Nothing is truly solid and fixed. At a subatomic level, human bodies are 99.999% energy, in the form of light waves. So how does this revolutionary awareness, that nothing is solid, impact your concept and therefor your thoughts and reactions to, a broken bone, a cold, a life-long allergy, perhaps even a tumor?
This is the awareness I hold everything in, not one of denial, or avoidance, but of clear choice to expand my awareness beyond the limits of what we perceive as solid, to one of much more flow and possibility. This awareness has helped me and many others transmute illnessess, allergies, chronic pain, broken bones, and yes even tumors, sometimes instantaneously.
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” ~Nikola Tesla
Awareness #2: Everything Has Frequency or Vibration
Everything in the universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level, including you.
Your ‘vibration’ is a technical way of describing your overall state of being, which includes your thoughts, beliefs, feelings and consciousness.
Every thought has an influence on us and on our surroundings. A negative thought has a negative effect and a positive one has a positive effect. That means that we need to become more conscious of what we are generating, because this is how we create our reality and future. The Law of Attraction references this underlying reality that you will draw to you whatever vibration matches yours, both desired and undesired.
Simply put, thoughts are things, and create a cascade of biochemical reactions in our bodies, including all manner of pain and discomfort if negative, and if positive, even DNA can be impacted.
Energy healing is a result of raising of your frequency higher, enough to outweigh the denser more negative thoughts and feelings, till your overall vibration aligns with greater vitality, health and/or well-being and harmony that you desire.
Awareness #3: Universal Life Force Energy is Healing
In an article “Everything is Energy, Everything is One, Everything is Possible” by Hans Andeweg states:
“Science has recently “discovered” what ancient cultures have known all along—that energy penetrates matter. Everything comes from this energy and returns to it. It is the source of all life. Each culture has given its own name to it…Life energy has been known all over the world since antiquity, and almost every culture has a name for this energy. Chinese call it ch’i, which is similar to the Greek pneuma, the Latin spiritus vitalis, the prana of yoga, the mana of the Kahunas in Hawaii, the Light of the Christians, the ka of the ancient Egyptians, and the ki in reiki…
In all cases, they speak of a subtle energy that is universal, which includes all and penetrates everything. This energy is the carrier of the processes of life and connects everything to everything else. Matter is formed by it. Life energy is usually mentioned together with life force. It has healing, magnetic properties.”
Applying universal life force energy in the form of Reiki has been shown repeatedly both in my 30 years of energy healing and teaching, and in a growing body of scientific studies, to greatly accelerate many healing results, including balancing blood pressure and sugar, reducing pain, speed recovery time and so much more.
“What you focus on expands.”
― T. Harv Eker, “Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth“
Awareness #4: Focus on the outcome you desire
You must understand that focusing your attention and your reactions and feelings on either a positive or negative outcome greatly influences your situation. This is not just a metaphysical concept.
Research also shows that even one five-minute episode of anger is so stressful that it can impair your immune system for more than six hours. This gives new meaning to learning to manage our emotions to support our physical health.
Ultimately your focus influences your experiences, so choose wisely.
Another example is when you visualize healing light energy flowing through your body, as I often use for myself and my clients, it is powerfully transformative because you are actually focusing on the truest reality of you–primarily as a being of light, energy and consciousness.
While I now have many “miracle” healing stories of my own, I always tell my clients it is crucial to surround yourself with stories of spontaneous healings or remissions so you can alter your “possibility paradigm”.
In 1993, the Institute of Noetic Sciences published Spontaneous Remission: An Annotated Bibliography. In this work, the authors, Caryle Hirshberg and the late Brendan O’Regan, defined spontaneous remission as “the disappearance, complete or incomplete, of a disease or cancer without medical treatment or treatment that is considered inadequate to produce the resulting disappearance of disease symptoms or tumor.” https://noetic.org/science/resources-media/spontaneous-remission-bibliography/
Awareness #5: Love is the Answer
For many years I watched in awe as univeral life force (Reiki) flowed through me to my clients, alleviating all types of suffering. I would constantly ask in the depth of my being: What is this Reiki? How is it healing?
The answer that resonated was always this one word: LOVE.
I didn’t fully understand this seemingly simplistic answer. But I have since read research that equates the quantum field from which all creation arises as proximate to a field of consciousness closely related to…you guessed it, love.
According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth.
So cultivating loving kindness, and particularly self-love, can be the most potent healing force you can create.
Ultimately, true awareness, or the “Right Teaching” is the highest form of Healing, as healer Dr. George King wrote:
“It is a well-known fact that the highest form of healing that any Master can give to his pupil is the right teaching. No other type of healing is comparable with this. Such teaching takes the splinters of ignorance from the mind, and hate from the heart, and brings about that delicately balanced sensitivity which is spiritual awareness.”
May these new awareness teachings bring you to your highest healing.
Namaste. The Light in me honors the Light in you.
Learning and receiving Reiki energy healing of course is always the first thing I recommend if you are serious about healing yourself and others. Discover more about this ancient healing art and when the next certification classes are HERE.
If you’d like to go deeper into your healing, manifesting and awakening journey, I’d love to help, 
