Top Energy emPOWERment Tool: Grounding

How to Transform Insecure Aggression to Confident Champion in 2 weeks

Perhaps the simplest and most effective tool I know after 20 years of energy work with people and animals is Grounding, and everyone can do it. Just as electrical appliances need a grounding wire to stabilize, our bodies’ electromagnetic systems could greatly benefit from energetic grounding. I have helped aggressive dogs become sweet and calm immediately, horses stop rearing, and all kinds of behavior and health shifts for people and their animals

“I have been a dog breeder/trainer for many years but when I lost my best friend (a Mastiff) to cancer, one of my females became increasingly aggressive and uncontrollable. A judge disqualified her at a recent show feeling Belle was threatening to other dogs. Kumari showed me how to release some emotions and ground my energy. As soon as we did this, Belle went from constant perimeter patrolling, to flopping on our feet with a huge sigh! This technique made such a difference in Belle’s temperament, that only two weeks later Belle placed first in her Breed By Exhibitor class in all three shows and won Best of Breed twice making her an International Champion!”

Brian Grimo, Mastiff Breed er/trainer FL

Preparation
This exercise can be done either sitting comfortably erect with your feet on the ground, standing or lying down, so long as your legs and arms are not crossed. It is helpful to close your eyes so you can be more inwardly focused. At first give yourself up to 10 or 20 minutes or more to fully experience it. After some practice, it will only take a few moments, depending on how much you need to release.

Step 1: Grounding
Breathe deeply several times. Visualize a tube or cord at the base of your spine going into the center of the earth. Make it large enough to let things flow easily. (Some people like to make it like a bank teller tube ? or large pipeline). No matter where you are you can begin to feel your connection to the earth, to the ground as you focus your awareness on the base of the spine and your grounding cord or tube connecting you to the center of the Earth. Notice how your body feels–you may feel more centered, stable, solid, relaxed yet focused

Step 2: Releasing
Make the intention that anything you no longer need, any energies that are not for your highest good, be released down this cord or tube into the Earth to be recycled. Release any tension, any tightness, any worries or thoughts–let them all go down this tube. Make it large enough to let things flow easily. Notice how this feels. Most people report feeling lighter, less pain and tension in the body, or a quieter, more peaceful mind.

Step 3: Grounding Your Animals
Always ground yourself first, like in an airplane you must take the oxygen first then assist others. Breathe deeply several times. Animals will respond to your energy shift and naturally feel more relaxed.

You can then picture a grounding line from the base of their spine or their belly to the center of the earth also. Remind them that they too can let go of anything they don’t need and recycle the energies into the earth.

NOTE: You do not need to know “how” to do this. That is now the job of the grounding cord, and universal intelligence responds to your intention. So will your animals reward you with calmer, more serene behavior!

Copyright Kumari Inc. 2010
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Kumari Mullin is a Reiki Master, Animal Communicator, intuitive healer, counselor, attorney, author, and equestrian. She specializes in energetic problem-solving for pets and their people. For the past 22 years she studied and lived with internationally acclaimed meditation masters, energy healers/teachers and with Penelope Smith, the pioneer of interspecies telepathic communication. Kumari has helped thousands of people and their animal friends internationally including doctors, veterinarians, trainers, holistic practitioners, rescue organizations and zoos. www.KumariHealing.com